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Employee Assistance Programs

Offering confidential counselling services to employees, addressing personal and professional issues.

  • Individual Counseling Services: Stress Management, Anxiety and Depression Support, Work-Life Balance, Grief and Loss Counselling, Conflict Resolution, Substance Abuse Counselling: 

  • Group Counseling and Workshops: Team Building Workshops, Mindfulness and Relaxation Techniques, Diversity and Inclusion Workshops, Effective Communication Skills

  • Crisis Intervention: Critical Incident Stress Debriefing (CISD), Emergency Psychological Services

  • Managerial and Organizational Support: Management Consultations, Conflict Mediation, Organizational Development, Policy Development

  • Specialised Support Services: Parenting Support, Financial Counseling, Legal Consultation,Retirement Planning

  • Training and Development: Leadership Training, Time Management, Resilience Training

  • Program Evaluation and Feedback: Employee Surveys and Feedback, Program Effectiveness Evaluation, Continuous Improvement

  • Customised Services: Tailored Workshops and Seminars, On-Site Counseling Services, Remote and Teletherapy Options

Stress Management:

Providing strategies to manage workplace stress and enhance productivity.

  • Time Management Training

  • Mindfulness and relaxation techniques

  • Physical Activities and Wellness programs

  • Healthy lifestyle choices

  • Cognitive behavioural techniques

Workplace Conflict Resolution

Helping resolve conflicts and improve workplace relationships.

  • Active Listening

  • Empathy and Emotional Intelligence

  • Setting clear boundaries and expectations

  • Conflict management techniques

  • Cognitive behavioural techniques

  • Identifying different personalities in Workplace to handle workplace conflict

Work-Life Balance:

Assisting employees in achieving a healthy balance between work and personal life.

  • Encouraging proper self care practices 

  • Setting realistic expectations

  • Access to childcare and and family and family support services

  • Creating a supportive work culture

  • Encouraging open communication

  • Identifying different personalities in Workplace to handle workplace conflict

Therapies For Workplace Counselling

  • Interpersonal Therapy (IT)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy 

  • Dialectical Behavior Therapy (DBT)

  • Existential Therapy

  • Positive Psychology

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